Best Health Protocol

This Information is 
provided to you for FREE...

I have No Financial Connection Whatsoever with ANY health products company. 

Best Health Protocol

This Information is 
provided to you for FREE...

I have No Financial Connection Whatsoever with ANY health products company. 

THE FASTEST WAY TO KILL THE COLD/FLU and A Sore Throat 

(NOTE: Corona Virus Concerns Will Be Addressed In-Depth In Part 2 At The End of This Page)

I Try and Do This Protocol First and...
Then Follow up With 30-60 Minute Intervals of:
1,000mg of regular Vitamin C (details below)... 

This Usually Kills the Cold/Flu/Sore Throat 
The Same Day or Within 24 Hours of When I Begin To Feel It Coming On...
Then, If Needed, I Will Continue with Part 2 of The Protocol, Linked At The Bottom of This Page
Curing the common cold with hydrogen peroxide 

NOTE: PLEASE READ THROUGH THIS ENTIRE PAGE TO THE BOTTOM BEFORE STARTING THE FOLLOWING PROTOCOL, IN ORDER TO HAVE A COMPLETE UNDERSTANDING AND CONTEXT FOR WHAT YOU NEED TO DO TO OPTIMIZE YOUR EXPERIENCE FOR SUCCESS.

In 1928 Richard Simmons, M.D. hypothesized that colds and flu virus enter through the ear canal. His findings were dismissed by the medical community.

According to Dr. Simmons, contrary to what you may think or have been taught about how you catch the flu or the cold, there is only one way that you can catch them, and that's via the ear canal – not through the eyes or nose or mouth as most have believed.

Keeping your fingers out of your ears will greatly reduce your chances of catching them, but then again these viruses are microscopic and can be air-born and may land on or even in your ear.

Once they have entered the inner-ear (middle-ear) there they begin their breeding process, and from there they have access to every avenue throughout our body to travel to and to infect and make us sick.

In 1938 German researchers had great success using hydrogen peroxide in dealing with colds and the flu. Their data has been ignored (maybe suppressed) for over 60 years.

For many years people in the know have been attacking the influenza virus and common cold where they begin their breeding process (and not where they have already have spread to) and that's the inner-ear (middle).

It IS important to begin treatment as soon as symptoms appear.

Follow this protocol:

We have found remarkable results in curing the flu and cold within 12 to 14 hours when administering a few drops (usually around 1/4 of a Teaspoon - which can be easily pulled up and measured with a plastic medicine dropper that shows how much is a 1/4 tsp - you can find one at any drug store/pharmacy for a few dollars and they look something like the picture below) which you'll use to put the 3% (three percent) Hydrogen Peroxide (H2O2) solution into each infected ear (obviously one ear at a time), sometimes only one ear is infected, but it is best to use the protocol on both ears.

The H2O2 starts working within 3 to 5 minutes in killing the flu or cold infection at the primary source where it is multiplying and entering into the rest of your body from the ears and into your nose and throat, where it can begin to overwhelm your immune system; 

So there will be some bubbling and in some cases:

> Mild stinging can occur, 
> You may even begin to feel some dizziness (feeling as though your equilibrium is off), 

All of which are normal if it is mild and goes away fairly quickly.

Wait until the bubbling stops completely. You'll want to have 2-4 minutes pass where there's no more bubbling occurring (usually it'll bubble 15 to 45 minutes, sometimes more, and sometimes less depending on the severity/intensity of the infection that's going on) then roll over and drain the H2O2 onto a paper towel or two tissue papers to ensure they absorb the H2O2 so it doesn't spill over onto anything and then repeat in the other ear the same protocol.

Then follow up with 1,000mg of Vitamin C every 30 to 60 minutes while awake and continue while feeling any symptoms at all. 
NOTE: IF SYMPTOMS ARE NOT GETTING BETTER WITHIN A COUPLE OF HOURS OF APPLYING THE ABOVE PROTOCOL, YOU WILL NEED TO REFER TO THE FULL VITAMIN C PROTOCOL LOCATED ON THIS SITE. 
HERE IS THE LINK TO THE VITAMIN C PROTOCOL PAGE FOR CONVENIENCE: You can Click Here If You Need To Reference and Use the Full Vitamin C Protocol 

If you had to resort to the Vitamin C Protocol then it usually means you had to take Vitamin C beyond the initial day. 

If that's the case, then once symptoms are gone when using the Vitamin C Protocol, you can begin to back off the Vitamin C in steps, but should continue to take 1,000mg of Vitamin C every 1-2 hours or so, tapering off a step at a time, for another day or two after you feel cured, to ensure any unfelt residual infection doesn't have a chance to grow back and is fully killed off. 
Then after, it's best to maintain a regular intake of Vitamin C with every meal. For optimal daily maintenance dose of Vitamin C, please see resources below.

1. After You've Finished Applying The Protocol Above, and...
 
2. After You've Read The Recommendations Below 

Then, IF NEEDED (again, depending on severity), You Can Proceed To The Next Step of The Protocol...To Ensure Whatever Has Already Invaded Your Body Gets Completely Wiped Out through the use of Vitamin C...

(NOTE: you can use either regular ascorbic acid (vitamin C in capsule form only, as it is best absorbed) with nothing else added in the ingredients, or use a buffered form if needed, like Magnesium Ascorbate which you can find online - if not, sometimes you may be able to find sodium ascorbate or other buffered forms, like calcium ascorbate which work just as well, if you have a sensitive stomach. But in high doses, it's best to avoid taking in that much calcium). 

HERE ARE SOME SUPPLEMENTS THAT WILL BE HELPFUL TO HAVE AROUND BEFORE YOU NEED THEM...

On the day you feel you are getting sick, IT'S IDEAL but not necessary that you take 50,000 IU of Vitamin D3...
along with 1,250mcg (micrograms) of Vitamin K2 as MK-7, YES, 1,250mcg (NOT A MISTAKE) and... 

250-300mg of Magnesium Citrate, TWICE That Day with a Meal, is also an additional safe therapeutic dose and an effective way to help boost and bolster your immune system, for quicker relief and recovery.

That means by the end of the day, you will have taken (depending on severity of your symptoms) up to 100,000 IU of Vitamin D3, along with 2,500mcg of Vitamin K2 as MK-7, and 500mg-600mg of Magnesium Citrate (you may need to repeat this for the next day or two, depending on how quickly you start to feel better.

Also, it is strongly recommended you GET INTO THE HABIT of taking a quality Multi-Vitamin/Multi-Mineral Supplement DAILY (whether you feel sick or not - your body needs that base of immune boosting nutrition) and make sure that the supplement you use has the following ingredients and minimum amounts: 

Zinc 30mg to 50mg
Selenium 100mcg 
Vitamin B1 (in the form of Benfotiamine) 5mg 
B6 15mg 

Lastly, it's important to have at least 1,000mg and up to 5,000mg per day, of high quality Omega 3 and Essential Fatty Acids as a supplement (depending on your age (especially if you're over 40) and whatever health concerns you may have) . 

RESOURCES I USE ARE FOUND ON THIS PAGE BELOW 
AGAIN, IT IS STRONGLY RECOMMENDED YOU HAVE THESE SUPPLEMENTS ON HAND BEFORE YOU NEED THEM. 
SOME MAY BE MORE EASILY BOUGHT ONLINE.
PLEASE NOTE:

A bottle of Hydrogen Peroxide in 3% percent solution is available at any drug store for a couple of dollars in the United States (You may want Food Grade Hydrogen Peroxide 3% found here: https://essentialoxygen.com.

CAUTION: NEVER USE A HIGHER THAN 3% PERCENT SOLUTION FOR THIS PROTOCOL...

AND NEVER USE THIS PROTOCOL IF YOU HAVE A RUPTURED EAR DRUM. 

...............................................................................................................................
Signs and symptoms of a ruptured eardrum may include:
    - Ear pain that may subside quickly
    - Clear, pus-filled or bloody drainage from your ear
    - Hearing loss
    - Ringing in your ear (tinnitus)
    - Spinning sensation (vertigo)
    - Nausea or vomiting that can result from vertigo

When to see a doctor:

Call your doctor if you experience any of the signs or symptoms of a ruptured eardrum or pain or discomfort in your ears. Your middle and inner ears are composed of delicate mechanisms that are sensitive to injury or disease. Prompt and appropriate treatment is important to preserve your hearing.
...............................................................................................................................

Here's An Example of A Typical Medicine Dropper 
That You Can Use, To Easily Pull Up 1/4 tsp of H2O2 
To Put In Your Ears

To ensure you cure the flu you may need to repeat this process two or more times at four to eight hour intervals until there is no more bubbling when putting Hydrogen Peroxide in your ears...

If you cannot get back to it before 8 to 10 hours later, that's alright. then do what you can.

For further information (should you need it)...

Hydrogen Peroxide - Simple Trick to Treat the Cold or Flu
Dr. Mercola


***

Finally...
REMEMBER...In between the Hydrogen Peroxide protocol, and especially if you don't have time and are unable to do the Hydrogen Peroxide protocol, it would help dramatically if you take half hour to hourly doses of 1,000mg of vitamin C throughout the first day and possibly the second day to help work against whatever has already entered into your body, until you are 100% symptom free.

CAUTION: If you do not start experiencing a reduction in symptoms within the first couple of hours after taking Vitamin C (after you've already completed your Hydrogen Peroxide Protocol), then it means you likely started to address your symptoms later than was ideal and whatever you caught, has had a chance to set in your body longer and much deeper than preferred...

In this case, you will need to be more aggressive about a more therapeutic approach with Vitamin C. 
If this is the case, then please apply the full Vitamin C Protocol, as outlined here. 

NOTE: Once you're symptom free, DO NOT abruptly just stop taking Vitamin C. Taper it off over a day or two to ensure any minor remaining infections that may be in your body, but not enough to show symptoms, do not have a chance to grow back. 
This is because after being under attack and weakened, those infections want to instinctively survive, and they can grow back more aggressively. So a good rule of thumb is to back off the C in steps, as suggested above, until you are down to a daily maintenance dose in the following proportions: 

Take how much you weigh in pounds, then multiply by 40 and round up to the nearest thousand that you can evenly divide that number by 3. This is the amount that should be taken from my experience over the last 12 years now. It's what has kept many issues under control for me, countless friends, and my own parents, which also has many beneficial effects, beyond what has been covered here. 

To read more in depth and see the references to this information, you can visit DoctorYourSelf.com and look up everything you'd ever want to know about Vitamin C and so much more. It's well referenced, and also covers the Myths you may hear about C and kidney stones and other myths to help you make informed decisions.

For a summarized version of what you need to know about the Vitamin C Protocol and where I get mine, you can...
CLICK HERE to review my outline of the Vitamin C Protocol I've used successfully for over a decade, along with dozens of friends and family.

RESOURCES

THE BASIC DAILY NEEDS AS A FOUNDATION

(THIS NEEDS TO BE PART OF YOUR PROTOCOL, AS A BASE NUTRITIONAL NEED FOR YOUR IMMUNE SYSTEM)

Basic Minimal Daily Nutritional Supplementation For Immunity and General Prevention

This will provide your body with a solid basic foundation for a strong immune system. 

For times when your immune system is overwhelmed by various factors and becomes compromised, you can address most health issues by applying the "Therapeutic" protocols below, following the first section for basic daily needs for healthy immunity:


1. As a base foundation, get a solid high-quality Multi-Vitamin/Mineral Supplement, which includes Pro-/Pre-Biotics for a healthy gut. 

Here’s a good one: 

http://3formulas.com/molecular-multi/

This will have the all-important Zinc, Selenium, B6, Boron, B1 as Benfotiamine, all of which are minimum requirements for a good functioning immune system. 


2. Plus, for a great anti-clotting natural supplment, as well as heart and brain health, which will also help with other health issues, you should get the following: 

a. Nattokinase - 2, 000 FU ("Doctor's Best" brand is a good https://www.amazon.com/Doctors-Best-Nattokinase-Cardiovascular-Circulatory/dp/B000BD0RRM, but there are many others that work just as well)...

NOTE REGARDING NATTOKINASE: Since nattokinase may cause blood thinning, it should not be paired with other blood thinning agents such as aspirin or warfarin. 

This can increase the risk of brain hemorrhage in patients who have small vessel disease. 

There is also a risk of clotting mechanical heart valves if nattokinase is substituted for warfarin...

For more information on the many cardiovascular health benefits of Nattokinase, Click Here: https://www.besthealthprotocol.com/natto. 

b. Omega 3's and EFA's - at least 1,000mg to 3,000mg (can do as much as 5,000mg per day therapeutically for those with known heart issues) of high-quality Omega 3 and Essential Fatty Acids (the dose is depending on your typical daily eating habits and what, if any health concerns you may need to address. If you need help figuring out your particular needs, don’t hesitate to ask) 

Here’s a good one: 

Nordic Naturals Complete Omega Xtra, Lemon - 60 Soft Gels - 1360 mg Omega-3 + 76 mg GLA - Healthy Skin, Joints & Cognition - Non-GMO - 30 Servings 

https://www.amazon.com/dp/B009K8EAMC/ref=cm_sw_r_c...

Note: when taking higher doses, you may find this one provides more value: 

Nordic Naturals Ultimate Omega, Lemon Flavor - 1280 mg Omega-3 with 210 Soft Gels - High-Potency Omega-3 Fish Oil with EPA & DHA - Promotes Brain & Heart Health - Non-GMO - 105 Servings 

https://www.amazon.com/dp/B07QHP2ZNQ/ref=cm_sw_r_c...


3. This is something you may want to consider taking to enhance the overall effect of Vitamin C...

You can check out the details here: https://formula216.com/


4. N-Acetylcysteine (NAC) → 600mg (milligrams) 1x daily → EMPTY STOMACH

◦ Preferred form – Whatever you can find! – LIMITED SUPPLY (stock up) 

◦ EARLY STAGE SYMPTOMS → 3x daily in DIVIDED DOSES –> CONTINUE UNTIL RESOLUTION 


5. Glycine → 3g to 5g (grams) 1x in PM→ work up to 10g to 12g daily (i.e. divided doses of 3 g 4 x) 

◦ Preferred form: Pure Glycine Powder (1 teaspoon is 4g) 

◦ FYI: If you take Collagen Powder, it will have approx. 2.5g glycine per 10g of protein 

◦ Can take with or without food (works as a sweetener in coffee, tea) 

◦ Can take in AM, take at least one teaspoon in PM (sleep benefits) 

◦ EARLY STAGE SYMPTOMS → 12g – 16g total daily in divided doses → CONTINUE UNTIL RESOLUTION


6. Basic Minimum Vitamin C Daily Dose (see link below for details) →  Should take based on body weight for adults...

◦ Take your body weight in pounds and multiply by 40, then round up to the nearest thousand that you can divide evenly by 3. Then, what you get when you divide by 3, that's the dose you should take 3 times daily, ideally at Breakfast, and for Lunch, as well as for Dinner. 

Example: Weight = 170 pounds X 40 = 6800 then rounded up to nearest thousand that evenly divides by 3 = 9,000...

Therefore, 3,000mg (milligrams) is what should be taken with Breakfast, Lunch and Dinner 

NOTE: The Basic Daily Dose should be taken with food at each meal or snack if you're not eating 3 meals a day.

When taking therapeutic doses in between meals, it is not necessary to take with food (see details through link below)

◦ For Therapeutic Applications when you have symptoms, it's critical you start the mega-dose protocol immediately

Click Here To Go To The Vitamin C Therapeutic Protocol and To Learn More Details On C (Don't Wait - BE PREPARED)



SELF-CARE - JUST AS IMPORTANT AS NUTRITION, AS A FIRST LINE OF DEFENSE

Use the following daily, or at the very minimum, after you've been with or exposed to others outside...


• Nasal spray → 1-2 x daily◦ Preferred form: Xylitol (XLEAR is a good product) 

◦ EARLY STAGE → 4-5 x daily → CONTINUE UNTILRESOLUTION 


• Mouthwash → 2-3 x daily◦ Preferred form: Alcohol FREE w/ Cetylpyridinium Chloride 

◦ Natural Mouthwash: PerioBrite, Spry Oral Rinse 

◦ EARLY STAGE → NO CHANGE 


***

For Prevention and Treatment Instructions Regarding Corona Virus and Its Variants, Please Continue To The Bottom and Go To Part 2 

You Are Now Prepared To Go To The Next Step 
(though it may not be necessary in many cases, it is however, very beneficial and in some cases, absolutely necessary - depending on what your immune system may be fighting)
So Check Out It Here...CLICK HERE FOR NEXT STEP PART 2

This is a side project to help others avoid unnecessary suffering. I do like to help who I can, when I can, as time permits. If you have questions or need some guidance, you can contact me by clicking here and I'll do my best to get back to you and help any way I can.

I hope you put this information to use and enjoy its benefits. Please help others by sharing this with others you care about. I do not have any affiliate links or make any money from sharing this. It's purely a gift to others.

Best wishes to you and your loved ones,
-Roger Khoury